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Archive for June, 2010

Strength Training is Still the King

Saturday, June 19th, 2010

It’s been a long-ass time since my last update, and most of you out there think that I have disappeared for good. This is not the case, as I still make sure this site is up and running for everyone to see. There’s not much for me to say to be honest, hence the lack of updates (“If you’ve got nothing to say, don’t say jack”). I still train three times a week and grow stronger by doing so. My lift records aren’t world-breaking, but they’re definitely my own personal bests. In any case, I felt I would rework the site a bit and clean it up by the end of this month if time permits. No promises, but I’ll do my best to organize everything to be much clearer.